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Pilates - West Dulwich
Wendy Jardine

Pilates moves

Here are a few photos of some Pilates moves…

Swan Dive - Pilates Instructor
Swan Dive
Balance - Pilates Instructor
Balance
Relaxation - Pilates Instructor
Relaxation
Teaser - Pilates Instructor
Teaser
Push up - Pilates Instructor
Push up
  • Testimonials

    It’s wonderful to continue with the classes and I’m so grateful for the Zoom options also, thank you. It has made such a positive difference to my back pain, which I now rarely experience!

    SJ Lewis

    I don’t know how many students you have now but you really manage to show that you take a personal interest in everybody’s progress, not to mention remembering all their names and quirks

    Lucille

    Actually got round to using the video library for a couple of sessions today – brilliant! why didn’t I get into it earlier – just what I need!

    I feel better today after coming to the session, I was so annoyed for not been able to attend on Monday. I really enjoyed this morning exercise!!!!!

    Wonderful class this morning. You’re so intuitive….just dealt with all the areas that have been aching

    Carol

    I am very grateful to Pilates and more grateful to Wendy as she has helped me through this with various advice and taking that extra mile to giving me a homecare routine to follow. Thank you so much.

    Leyla

    I was in rehearsal for my show yesterday and everyone was lacking energy so I made them do some Pilates neck stretches, shoulder shrugs and roll downs…I channelled your voice!

    Michaela, Royal Academy of Dance

    I’m so grateful. I’ve been telling all my friends that these classes have been like a miracle for me

    Kristina

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