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Pilates - West Dulwich
Wendy Jardine

Pilates moves

Here are a few photos of some Pilates moves…

Swan Dive - Pilates Instructor
Swan Dive
Balance - Pilates Instructor
Balance
Relaxation - Pilates Instructor
Relaxation
Teaser - Pilates Instructor
Teaser
Push up - Pilates Instructor
Push up
  • Testimonials

    I can feel all the great benefits of your classes.

    I saw an osteoscan consultant recently to have my bone density and fragility tested and he was very surprised at the condition of my back considering my history of fractures. All down to Pilates I think! So thank you.

    Thank you, Wendy. I used to do zoom storytelling during Lockdown and remember the deafening silence with everyone on mute. But you give us focused sensitive instruction ….. not chatter !!!!

    I said it in person but I just wanted to say a huge thank you again for including me in the classes at the RAD .

    As I mentioned, I have done Pilates in one form or another for a long time and a class with you has taken it to whole different level.
    Absolutely marvellous!
    And ( touching wood) my neck is much improved too.

    So sincere thanks , I am truly grateful for your expertise and kindness.

    We all left feeling wonderful this morning ! it was like therapy, meditation and exercise all in one…. Thank you !

    Helen Elder

    The magic of Pilates has worked again! I’m well on the way to full healing again.
    Thank you, thank you, thank you!

    Wendy Jardine did an AMAZING class. LOVED IT!! I can really feel the difference

    member @dlbeckenham

    We are using your videos to keep Pilates going. I just finished 46 47 48
    sequence this morning. I wanted to let you know that we are using them
    as the time difference doesn’t allow us to do live zoom classes. We are 7
    hours behind you!
    You are a miracle worker and
    we are so lucky to have you on the video library. I just love your
    reassuring and calm voice.

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